No one is immune from the dreaded stress but more importantly, what can be done to relieve it?
Everyone has their own pet method for relieving stress but when I have had a hard day, I find it so relaxing to sit down comfortably and watch an old black and white Miss Marple film with the inimitable Margaret Rutherford. I have lost count of the number of times I have watched her four films and, like many other, heartily wish she had made more. There is something very soothing about Margaret Rutherford. Her abundance of elastic facial expressions and her redoubtable manner as she tackles every situation coming her way (including sword fencing) is inspirational for any woman!
Roz quite often joins me in one of these chill-down films although she has her own range of personal favourites too.
We would love to hear of any other interesting ways to de-stress.